WHAT'S
CURRENT?
date with all things at Vital!
J I U - J I T S U
Overdrive Jiu-Jitsu with Bryce Whelchel. For class details and more information contact Bryce below or visit Overdrive's website!
COME JOIN A FITNESS COMMUNITY THAT CARES
24 hour access, 24 hour security, convenient parking, free wi-fi, fitness consultation
SUPPORT
Every member gets the support and motivation they need. We will help you make the decisions needed to be a stronger, healthier, better YOU!
TOOLS + TRAINING
Vital offers all the tools you need to get to a healthier place. Our experienced staff and trainers are available along the way. Convenient, 24 hour fitness facility.
COMMUNITY
Build your team. You are not just joining a gym, you are joining a supportive community of like minded people that offer both motivation and encouragement for your fitness journey.
Your health is VITAL! Join now to make a change.
PERSONAL TRAINING
We have a variety of Personal Trainers that are extremely knowledgeable in numerous aspects of fitness and health. Whether you are wanting to lose body fat, gain muscle mass, or simply move your body, our trainers can help you!
Personal Training does not come with a membership
CROSS-TRAINING CLASSES
We offer a wide variety of group fitness classes that come free with memberships! We have classes for all levels of experience. Our instructors make everyone feel like they belong and go above and beyond to provide you with amazing workouts weekly!


NOW OFFERING:
Wilkinson Precision Performance(WPP) by Lara Luttrell Wilkinson
Services include:
Stretch Lounge:
- The concentration on major muscle groups will be tailored to individual needs and goals. Lara's focus is to help alleviate muscle tightness and soreness for injury prevention.
IASTM
- This method is a form manual therapy that is used with a tool to address soft tissue restrictions that may contribute to pain, limited range of motion and muscle function.
Myofascial Cupping
- Treats muscle pain, inflammation, soreness, and promotes blood flow and improves muscle recovery.
Normatec Boots
- A restrictive boot that applies compression to aid overall muscle recovery and helps reduce muscle soreness, improve circulation, and help alleviate pain and swelling in lower extremities.
To book services with WPP, please contact Lara directly at:
937.603.7260
wilkinson.wpp@gmail.com
WHAT OUR MEMBERS ARE SAYING:


