I CAN. I WILL. I AM.
There are no short cuts.
To reach your goals, physically, mentally or emotionally, you must do what others are not willing to do.
Amy began this journey over a decade ago with the goal of creating a space that would allow people to grow and evolve. A place where people feel comfortable, confident, supported and heard in a world full of noise. This is the one place someone should be able to focus on themselves without the disruption of other opinions or judgements. Vital is more than a fitness facility, we are a community, a team, we are a family. Success in any format is a journey that takes time and patience. It is your job to believe in yourself, to accept nothing less than quality. It is our job to support and motivate you in the process. Thank you for considering Vital as your home gym, we promise, you will not be sorry.
Vital features a large variety of equipment for strength training and cardiovascular workouts as well as fitness classes and programs. Certified personal trainers are always available to answer questions regarding your fitness goals or to suggest specific products to enhance your nutritional needs.
Please help us by abiding by the following guidelines:
Maintain 6 ft social distancing at all times.
Wipe down machines / equipment before and after each use.
No super-setting workouts, please use one piece of equipment at a time.
Please use every other cardio machine until further notice.
Maintain a 60 minute time limit on all workouts.
Wash your hands often and do not touch your face.
Be respectful of others and their personal space.
Please stay home if you are sick or have any symptoms.
“Your words are VITAL in bringing your dreams to pass. More than just seeing it in faith or in your imagination, you must speak Gods words over your life.” ~Joel Osteen